The 1:1 Healing Sanctuary
Trauma-Informed Somatic Breathwork & Intuitive Energy Realignment
True restoration cannot be rushed or intellectualised. Inside the 1:1 Sanctuary at Cnoc Na Rí, we create an unhurried, deeply held space where your nervous system can downshift from survival into safety, releasing chronic somatic holding patterns and reconnecting you with your sovereign life force.
Offerings
Somatic Breathwork & Nervous System Coaching
90-Minute 1:1 In-Person or Online ContainerDescription:
Your body remembers what the mind often tries to push past. In these sessions, we use gentle, conscious breathing patterns and simple body awareness to help you safely release built-up stress, emotional heaviness, and exhaustion. There is no force, no hyperventilating, and no pushing past your limits—we move entirely at your pace so your body learns it is safe to relax again.
Key Benefits:
Releases stored tension, tightness, and physical fatigue
Calms an overwhelmed mind and quiets the nervous system
Simple, grounding breath tools you can use on your own at home
€110.00
Intuitive Energy Clearing & Guidance
60-Minute 1:1 In-Person Session
Description:
Rooted in an eight-generation Irish lineage of faith healing, this session is designed to restore balance when you feel energetically drained, stuck, or at a crossroads. We work quietly with your energetic field to clear heavy, stagnant energy, release emotional residue, and reconnect you with your natural inner stillness and direction.
Key Benefits:
Clears stagnant, heavy emotional energy and energetic exhaustion
Re-anchors your personal boundaries and energetic space
Brings renewed clarity, mental space, and deep spiritual rest
€80.00