About Cnoc Na Rí
About Cnoc Na Rí
Cnoc Na Rí is a professional wellbeing and reflective practice offering work with organisations, communities, and individuals. The work brings together mental health and wellbeing, self-development, facilitation, and creative and reflective approaches, supporting people to make sense of pressure, change, and responsibility in their lives and work.
Cnoc Na Rí works across organisational, community, and individual settings, offering talks, workshops, programmes, facilitation, and one-to-one work. The approach is grounded, contained, and reflective, with an emphasis on clarity, self-awareness, and more sustainable ways of responding to challenge.
About Orlaigh
I am the founder and practitioner behind Cnoc Na Rí. My work sits at the intersection of mental health, creative expression, and Celtic wisdom — and it is deeply rooted in my own experience of rebuilding, rediscovering, and coming home to myself.
I am a writer, artist, and practitioner based in Longford, Ireland. I work with individuals, communities, and organisations who are navigating change, pressure, and the quieter work of becoming more fully themselves.
Training & Qualifications
Certificate in Art, Design & 3D Studies — Ballyfermot College of Further Education
Certificate in Holistic Counselling & Psychotherapy — ICPPD
Certificate in Compassion Focused Therapy
Certificate in Trauma Informed Therapy
Degree in Counselling & Psychotherapy (in completion) — PCI College
My approach is grounded, compassionate, and trauma informed. I bring together reflective practice, somatic awareness, creative expression, and the rhythms of the natural world to support people in finding greater clarity, ease, and connection in their lives
